Easy Tips to Prevent Hair Loss
Hair loss is avery common problem face by every one in any age.Its a very serious problem as hair have all the beauty of women and all he grace for a man.No one wants to have hair loss problenm in this modern age.And you feel confident and stunning with having stylish and thick hair.There are many reasons for hair loss as weekness of brain, heridity ,taking no balanced diet etc.
Here we are sharing some very easy and useful tips to avoid hair loss by which you can not only stop hairfall but also you will have great shiney and thick hair.
Intake of balanced diet.
Taking balanced diet is very very important for all of you wheather you are girl or a boy always try to take healthy and balnaced diet having all viatamins ,minerels and protiens.balanced diet plays a vital role regarding your health. and it also keeps your all system better.
Taking fruits and frsh juices.
keep it habit to eat 3 juicy fruits or juices in your routine life.Taking all fresh fruits on regular basis not only improev your health but also it is very effective renmedy to hair loos as juices gives strength to your brain and hair.
Drink plenty of water
Tr to intake plenty of water and in summers intake of water becomes very important as your body needs more hydration.so do not dehydrate your bodies and drink lots of water it will make your skin better nad avid to have hair loss.
Use natural conditioner.
mehndi known as henna in pure raw form is very very good and natural conditioner try to ally mehndi on your head and wash it after 1 hour in summers it not only soothes your head from sunheat but also gives more shine and strength to your hairs.
Always comb your hair right after 1 hour taking any meal.it circulate the blood and your hair become more healthy.
do not use so many junk foods and try to eat healthy foods.do not tie your hair s tigtly and let them free when you are going to sleep.Sleep approximately 8 hurs in 24 hurs having good sleeping hours are very good for entire healh and beauty .
Follow all these easy tips and get rid of hair loss.
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